Description
Juicy, seasoned chicken paired with warm pitas and a fresh herby ranch dressing, perfect for busy weeknights.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 bell peppers, sliced
- 1 red onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 4 whole wheat or regular pitas
- 1 cup Greek yogurt
- ½ cup fresh herbs (parsley, dill, or chives)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, toss chicken with olive oil, garlic powder, paprika, cumin, and salt and pepper. Marinate while preparing the veggies.
- Slice bell peppers and onion into bite-sized pieces and place on a sheet pan.
- Nestle marinated chicken among the veggies evenly on the sheet pan.
- Roast in the oven for about 25-30 minutes or until the chicken is fully cooked.
- Mix Greek yogurt with fresh herbs, a drizzle of olive oil, and a splash of lemon juice to prepare the herby ranch.
- Warm the pitas in the oven for about 5 minutes before the chicken is done.
- Assemble your pitas with chicken, roasted veggies, and drizzle with herby ranch before serving.
Notes
Use a meat thermometer to ensure chicken reaches 165°F. Customize veggies based on your preference.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 pita
- Calories: 400
- Sugar: 6g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg