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Potato and Squash Soup


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  • Author: melissa
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A warm, creamy blend of potatoes and butternut squash, perfect for cold days.


Ingredients

Scale
  • 1 butternut squash, peeled and cubed
  • 2 medium potatoes (Russet or Yukon Gold), peeled and cubed
  • 1 yellow onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1/2 cup cream (or coconut milk for dairy-free)
  • Salt and pepper, to taste
  • Olive oil, for sautéing


Instructions

  1. Prep the veggies: peeling and chopping the squash, dicing the onion, and mincing the garlic.
  2. Sauté the onion and garlic in a large pot with olive oil until soft and fragrant.
  3. Add the cubed squash and potatoes, stirring to coat in olive oil.
  4. Pour in enough vegetable broth to cover the veggies, bring to a gentle boil, then simmer for about 20 minutes.
  5. Using an immersion blender, blend the soup until smooth (or do in batches in a regular blender).
  6. Stir in the cream, adjust seasoning with salt and pepper as desired.

Notes

Serve with crusty bread or sprinkle with crispy bacon bits or fresh herbs for added flavor.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 20mg