Description
A healthier take on classic teriyaki using primal-approved ingredients for clean and nutritious eating.
Ingredients
- Chicken breast, boneless and skinless
- Coconut aminos
- Honey (or maple syrup)
- Minced garlic
- Freshly grated ginger
- Sesame oil (or avocado oil)
- Chopped green onions
- Sesame seeds (optional)
Instructions
- In a bowl, mix coconut aminos, honey, minced garlic, and grated ginger. Add chicken, ensuring it’s nicely coated. Marinate for at least 30 minutes.
- Heat a skillet over medium heat and add sesame oil. Cook the marinated chicken for about 6-7 minutes per side until golden brown and cooked through.
- Pour the leftover marinade into a small saucepan and simmer for about 5-7 minutes until it thickens slightly.
- Drizzle the sauce over the chicken and gently toss to coat evenly.
- Plate the chicken and sprinkle with chopped green onions and sesame seeds.
Notes
For best flavor, marinate the chicken overnight. Serve over cauliflower rice or zucchini noodles for a complete meal.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg