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Jiggly Japanese Soufflé Pancakes


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  • Author: melissa
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

Fluffy Japanese soufflé pancakes that are light, airy, and jiggly, perfect for a special breakfast or brunch.


Ingredients

Scale
  • 3 large eggs, separated
  • 1 tablespoon milk (or almond/oat milk)
  • 1 tablespoon sugar (or sugar substitute)
  • 1 teaspoon vanilla extract
  • 1/2 cup all-purpose flour (or cake flour)
  • 1/2 teaspoon baking powder
  • A pinch of salt
  • Butter or oil for cooking
  • Optional toppings: Maple syrup, fresh fruits (berries, bananas), whipped cream, matcha powder


Instructions

  1. Separate the egg whites from the yolks in two different bowls.
  2. Add milk, sugar, and vanilla to the egg yolks and whisk until smooth.
  3. Sift in flour and baking powder into the egg yolk mixture and stir gently until just combined.
  4. Whip egg whites until stiff peaks form.
  5. Gently fold a third of the whipped egg whites into the batter, then fold in the remaining whites.
  6. Heat a non-stick skillet over low heat and grease with butter or oil.
  7. Pour a generous amount of batter onto the skillet and stack them.
  8. Cover the skillet and cook for about 4 minutes.
  9. Carefully flip and cook for another 3-4 minutes until golden and fluffy.

Notes

For best results, whip the egg whites right before cooking. You can substitute ingredients for a dairy-free or gluten-free option.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 pancake
  • Calories: 220
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 7g
  • Cholesterol: 150mg