Description
Soft, fluffy muffins with zucchini, oats, and a touch of sweetness, perfect for breakfast or a snack.
Ingredients
Scale
- 2 cups rolled oats
- 1 cup fresh grated zucchini
- 1 ripe banana, mashed
- 1/4 cup honey or maple syrup
- 2 large eggs
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp cinnamon
- 1/2 tsp salt
Instructions
- Preheat the oven to 350°F (175°C).
- Grate the zucchini and squeeze out excess moisture.
- In a large bowl, combine oats, cinnamon, baking powder, baking soda, and salt.
- In another bowl, mix the mashed banana, grated zucchini, honey or maple syrup, and eggs until smooth.
- Combine wet and dry ingredients, stirring until just mixed.
- Spoon the mixture into a muffin tin and bake for 20-25 minutes or until a toothpick comes out clean.
- Let cool before transferring to a wire rack.
Notes
For added texture, consider adding walnuts or chia seeds. These muffins freeze well for future enjoyment.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 200
- Sugar: 8g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 30mg