Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Homemade Butterfingers


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: melissa
  • Total Time: 55 minutes
  • Yield: 12 servings
  • Diet: Vegetarian, Vegan

Description

A healthier twist on classic Butterfingers using natural ingredients for a guilt-free treat.


Ingredients

Scale
  • 1 cup Natural Peanut Butter (creamy or crunchy)
  • 1/2 cup Maple Syrup
  • 1/2 cup Coconut Flour
  • 1 cup Dark Chocolate Chips
  • 2 tablespoons Coconut Oil
  • 1 teaspoon Vanilla Extract


Instructions

  1. In a bowl, combine the natural peanut butter and maple syrup. Stir it until well-blended.
  2. Gradually mix in the coconut flour until the mixture is thick and can hold its shape.
  3. Form the mixture into rectangle bars and place them on a parchment-lined tray.
  4. Freeze them for about 30 minutes to help them hold their shape.
  5. In a microwave-safe bowl, melt the dark chocolate and coconut oil gently until smooth.
  6. Dip each frozen bar in the melted chocolate, ensuring every side is coated. Place them back on the tray.
  7. Return them to the freezer to set for another 15-20 minutes.
  8. Once solidified, serve and enjoy!

Notes

These bars can last in the fridge for about a week if stored in an airtight container.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Freezing, Melting
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 8g
  • Sodium: 5mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg