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Spicy Cajun Chicken Sloppy Joes


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  • Author: melissa
  • Total Time: 30
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A flavorful twist on comfort food, these Spicy Cajun Chicken Sloppy Joes combine tender ground chicken with zesty Cajun spices, sautéed veggies, and a rich tomato sauce, served on soft buns.


Ingredients

Scale
  • 1 pound ground chicken
  • 2 tablespoons Cajun seasoning
  • 1 medium onion, chopped
  • 1 bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 cup tomato sauce
  • 1 tablespoon Worcestershire sauce
  • 4 soft buns


Instructions

  1. Prepare Your Ingredients: Chop your onion, bell peppers, and garlic.
  2. Cook the Chicken: Heat oil in a large skillet over medium heat, add onion and garlic, sauté for 2 minutes. Add ground chicken, cook until browned (5-7 minutes).
  3. Add the Veggies: Add bell peppers and cook for another 3-4 minutes until tender.
  4. Season It Up: Sprinkle in the Cajun seasoning and mix well.
  5. Make the Sauce: Add tomato sauce and Worcestershire sauce, stir to combine, and let simmer for 5 minutes.
  6. Serve: Spoon mixture onto buns and add your favorite toppings.

Notes

Adjust the Cajun seasoning based on your spice preference. Can be topped with pickles, jalapeños, or cheese.

  • Prep Time: 15
  • Cook Time: 15
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 400
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 90mg