Parmesan Crusted Chicken Sheet Pan Dinner

Parmesan Crusted Chicken Sheet Pan Dinner

You know those busy weeknights when you need something delicious, satisfying, and easy to throw together? That’s where this Parmesan Crusted Chicken Sheet Pan Dinner comes in. It’s a one-pan wonder that not only saves on cleanup but also packs tons of flavor in every bite. You’ll adore how crispy and cheesy the chicken gets, while the veggies roast to perfection alongside. Ready to dive into this mouthwatering recipe with me? Let’s get cooking!

What Is Parmesan Crusted Chicken Sheet Pan Dinner?

This delightful dish is a complete meal baked all on one pan – hello, less mess! The star is, of course, the tender chicken coated with a crunchy Parmesan crust that adds that perfect cheesy bite. Paired with colorful, roasted vegetables, you get a wholesome dinner that’s also a feast for the eyes. It’s not just easy to prepare; it also feels a bit fancy, don’t you think? Perfect for impressing both family and friends without working too hard in the kitchen!

Ingredients Overview for Parmesan Crusted Chicken Sheet Pan Dinner

Before we jump in, let’s gather everything we’ll need for this tasty chicken dish. Here’s the lowdown:

  • Chicken breasts: The star of the show! Boneless, skinless chicken breasts work best.
  • Parmesan cheese: Freshly grated gives that extra crispy texture and lots of flavor.
  • Breadcrumbs: You can use panko for extra crunch or regular ones if that’s what you have.
  • Garlic powder: This fantastic spice adds a warm flavor to our chicken. Use fresh garlic if you prefer!
  • Paprika: A dash of this gives a lovely color and a slight smokiness.
  • Zucchini: Sliced into rounds, it roasts beautifully and adds a fresh crunch.
  • Bell peppers: Any color works; they bring sweetness and vibrant color.
  • Olive oil: A drizzle will help the chicken and veggies get nice and golden.
  • Salt and pepper: Essential for seasoning; never skip these!

Step-by-Step Instructions for Parmesan Crusted Chicken Sheet Pan Dinner

Now that our ingredients are ready, let’s get cooking!

  1. Preheat the oven: Set your oven to 400°F (200°C) to allow it to heat up while we prep.
  2. Prepare the chicken: Pat the chicken dry and season both sides with salt, pepper, garlic powder, and paprika.
  3. Make the coating: In a bowl, mix grated Parmesan and breadcrumbs. This will be the crispy coating!
  4. Coat the chicken: Dip each chicken breast into the breadcrumb mixture, making sure they are fully covered.
  5. Prepare the veggies: Toss zucchini and bell peppers in olive oil, salt, and pepper in another bowl.
  6. Arrange on the sheet pan: Lay down the coated chicken on one side of the sheet pan and place the veggies next to it, spreading them out evenly.
  7. Bake: Put the pan in the oven and bake for about 20-25 minutes, or until the chicken is cooked through and golden brown.
  8. Serve: Let it rest for a few minutes, then serve hot and enjoy!

Parmesan Crusted Chicken Sheet Pan Dinner

Serving Suggestions

This one-pan beauty is super versatile! You can serve the Parmesan Crusted Chicken alongside a fresh green salad for a light meal or maybe with rice if you’re craving something hearty. Some crusty bread on the side never hurts either for soaking up the juices. Plus, don’t forget a sprinkle of fresh herbs to add that final touch!

Tips for the Perfect Parmesan Crusted Chicken Sheet Pan Dinner

  • Pound your chicken: For even cooking, consider pounding the chicken breasts to a uniform thickness.
  • Use fresh cheese: Grating your own Parmesan will give that extra oomph in flavor and crunch.
  • Mix up your veggies: Feel free to swap in any seasonal veggies you love, like asparagus or cherry tomatoes.
  • Check for doneness: Chicken should reach an internal temperature of 165°F (74°C) to be safely eaten.

Q&A Section

Can I use frozen chicken?
Yes, but make sure to fully thaw it before preparing. Frozen chicken will take longer to cook.

What if I’m gluten-free?
You can substitute regular breadcrumbs for gluten-free breadcrumbs or even crushed nuts for a delicious crunch.

Can I store leftovers?
Absolutely! Just keep them in an airtight container in the fridge for up to three days.

Can I bake this dish at a different temperature?
Yes, but the cooking time may vary. If you choose a lower temperature, the chicken might need longer to cook.

Why You’ll Love It

There’s so much to love about this Parmesan Crusted Chicken Sheet Pan Dinner! First of all, it’s ridiculously easy to prepare and clean up afterward. The mix of cheesy chicken and colorful veggies creates a fun meal that feels both comforting and vibrant. Plus, it’s adaptable! You can use whatever veggies you have on hand, so it’s perfect for any time of year. Trust me, you will find yourself coming back to this recipe again and again.

The Making of This Recipe

When I first tested this recipe, I had a few hiccups. I accidentally grabbed an expired jar of garlic powder, and let me tell you, the flavors just didn’t pop. But once I got the fresh stuff, it was like a whole new world! I also tried different veggie combos, and I learned that not every mix is a match made in heaven. However, the zucchini and bell peppers were such a winning duo that they made it into the final recipe. I couldn’t be more thrilled with how delightful this turned out, and I can’t wait for you to try it too!

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Parmesan Crusted Chicken Sheet Pan Dinner


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  • Author: melissa
  • Total Time: 40
  • Yield: 4 servings
  • Diet: Gluten-Free option available

Description

A delicious one-pan meal featuring tender chicken coated with a crunchy Parmesan crust, paired with colorful roasted vegetables.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup freshly grated Parmesan cheese
  • 1 cup breadcrumbs (panko preferred)
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 2 zucchinis, sliced into rounds
  • 2 bell peppers, sliced
  • 2 tbsp olive oil
  • Salt and pepper to taste


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Pat the chicken dry and season both sides with salt, pepper, garlic powder, and paprika.
  3. In a bowl, mix the grated Parmesan and breadcrumbs.
  4. Dip each chicken breast into the breadcrumb mixture to coat fully.
  5. Toss the zucchini and bell peppers in olive oil, salt, and pepper in another bowl.
  6. Arrange the coated chicken on one side of the sheet pan and the veggies on the other side.
  7. Bake for about 20-25 minutes, until the chicken is cooked through and golden brown.
  8. Let it rest for a few minutes, then serve hot and enjoy!

Notes

For even cooking, consider pounding the chicken breasts to a uniform thickness. Use freshly grated Parmesan for the best flavor.

  • Prep Time: 15
  • Cook Time: 25
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 38g
  • Cholesterol: 100mg

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