Mediterranean Spinach Stuffed Pastry
Oh, my goodness! Let me tell you about this Mediterranean Spinach Stuffed Pastry! It’s one of those recipes that makes you feel like you’re dining on the coast, even if you’re just at home in your kitchen. Flaky pastry filled with savory spinach and cheese is hard to resist, right? I’ve whipped these up for brunch gatherings and cozy movie nights, and they always garner compliments. Trust me, you’ll want to keep this recipe in your back pocket for those unexpected guests or when you crave something delightful and comforting.
What Is Mediterranean Spinach Stuffed Pastry?
Mediterranean Spinach Stuffed Pastry is essentially a gorgeous bundle of flaky pastry encompassing a vibrant filling of spinach, cheese, and a bit of seasoning. This dish not only showcases the beautiful flavors of the Mediterranean region but also allows for some flexibility in ingredients based on what you might have at home. Whether you’re craving an appetizer or a light main course, this pastry fits the bill perfectly.
Ingredients Overview for Mediterranean Spinach Stuffed Pastry
To create this delicious pastry, you’ll need a few key ingredients that are pretty common in most kitchens. Here’s your shopping list:
- Puff Pastry: This is what gives our pastry that heavenly flaky texture. You can find it in the frozen section. No shame in using store-bought—it saves time!
- Fresh Spinach: The star of the filling! Fresh is fantastic, but if you only have frozen, just squeeze out the excess water after thawing.
- Feta Cheese: This adds a salty, tangy kick that perfectly complements the spinach. You can swap it with ricotta or cottage cheese for a creamier mix.
- Cream Cheese: It brings richness and helps bind everything. If you’d prefer a lighter option, Greek yogurt works well too.
- Garlic: A couple of cloves, minced for that aromatic flavor. If you’re really in a pinch, garlic powder can work too.
- Egg: This is for the egg wash to give your pastry that golden brown finish. You can skip it for a vegan option or use a little olive oil instead.
Step-by-Step Instructions for Mediterranean Spinach Stuffed Pastry
- Preheat your oven: Start by preheating your oven to 400°F (200°C). This will ensure your pastry turns out flaky and golden.
- Prepare the filling: In a skillet, sauté minced garlic until fragrant. Add in your spinach and cook until just wilted. Remove from heat and let it cool a bit.
- Mix the cheeses: In a large bowl, combine the cooled spinach mixture with feta and cream cheese. Season with salt and pepper to taste.
- Roll out the pastry: On a floured surface, roll out your puff pastry into a flat rectangle. Cut it into smaller squares or rectangles—about 4 to 6 inches each side works well.
- Fill the pastries: Place a spoonful of the spinach and cheese filling in the center of each pastry piece. Be modest with the filling, so it’s easy to close without spilling over.
- Seal them up: Fold the pastry over the filling to create a triangle or rectangle. Use a fork to press the edges together and make it pretty.
- Egg wash it up: Brush the tops with egg wash for that golden finish.
- Bake: Place them on a lined baking sheet and bake for about 20–25 minutes or until they are puffed and golden brown.
- Serve & enjoy: Let them cool for a few minutes before diving in. Seriously, these are amazing fresh from the oven!
Serving Suggestions
These Mediterranean Spinach Stuffed Pastries are super versatile! Serve them warm as a light lunch alongside a fresh salad or as finger foods for a gathering. I also love them with a dollop of yogurt or tzatziki on the side. If you want to get fancy, sprinkle some sesame seeds on top before baking for a little crunch. Guests will be so impressed, and you’ll feel like a kitchen superstar!

Tips For The Perfect Mediterranean Spinach Stuffed Pastry
- Use chilled puff pastry to get that perfect flaky crunch.
- Don’t overfill the pastries, or they might burst open while baking.
- Brush the tops with milk or olive oil for a dairy-free option.
- Experiment with different herbs like dill or parsley for extra flavor.
- For leftovers, reheat in the oven instead of the microwave for a crispier texture.
Q&A Section
1. Can I use other greens instead of spinach?
Absolutely! Kale or even Swiss chard would work beautifully.
2. Is it okay to use frozen spinach?
Definitely! Just make sure to drain it well after thawing to avoid excess moisture.
3. How can I make these pastries vegan?
You can substitute the cheese with a vegan cream cheese and skip the egg wash (try almond milk instead).
4. Can I make these ahead of time?
Yes! You can assemble them a day in advance and store them in the fridge. Just pop them in the oven when you’re ready to bake.
Why You’ll Love It
Honestly, these Mediterranean Spinach Stuffed Pastries are a crowd-pleaser. The contrast between the crunchy pastry and the creamy filling is seriously delightful! Plus, they’re so easy to customize based on your preferences or what you have on hand. Best part? You can whip them up in under an hour! They are so satisfying, and whether you share them with friends or keep them all to yourself (no judgment here), you will absolutely love every bite!
Behind The Scenes
When I was developing this recipe, let’s just say there were some trials. I once forgot to drain the spinach and ended up with a soggy mess, which was a flop for sure. But after some tweaking and a few happy accidents, I landed on this delicious combination. The joy of watching my friends enjoy these pastries made it all worthwhile. It’s moments like these that remind me why I love cooking so much! If you want more inspiration, don’t forget to check out my Pinterest page for even more fun ideas: MyRecipeCast. Enjoy your cooking adventures, and happy baking!
Mediterranean Spinach Stuffed Pastry
- Total Time: 40 minutes
- Yield: 8 pastries
- Diet: Vegetarian
Description
Delicious flaky pastry filled with savory spinach, feta, and cream cheese, perfect for brunch or as finger food.
Ingredients
- 1 package Puff Pastry
- 2 cups Fresh Spinach
- 1 cup Feta Cheese
- 1/2 cup Cream Cheese
- 2 cloves Garlic, minced
- 1 Egg, for egg wash (or olive oil for vegan option)
Instructions
- Preheat your oven to 400°F (200°C).
- Sauté minced garlic in a skillet until fragrant, then add fresh spinach and cook until wilted; remove from heat and let cool.
- In a bowl, mix the cooled spinach with feta and cream cheese, and season with salt and pepper.
- On a floured surface, roll out the puff pastry and cut into squares/rectangles.
- Place a spoonful of the filling in the center of each piece of pastry.
- Fold the pastry over the filling to seal, and use a fork to press the edges together.
- Brush the tops with egg wash or olive oil.
- Bake on a lined baking sheet for 20–25 minutes until puffed and golden brown.
- Let cool slightly before serving.
Notes
For a crispy texture, reheat leftovers in the oven instead of the microwave.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 pastry
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 35mg