Description
A collection of delicious and nutritious snacks perfect for your Super Bowl party. Enjoy guilt-free finger foods that impress your friends while keeping you energized!
Ingredients
Scale
- 1 can chickpeas
- 1 cup Greek yogurt
- Fresh veggies (carrots, cucumbers, bell peppers)
- Whole grain tortillas
- 2 ripe avocados
- Spices (cumin, paprika)
- Nuts and seeds
Instructions
- Preheat your oven to 400°F (200°C).
- Rinse and drain a can of chickpeas, then pat them dry with a towel. Toss them in olive oil and spices. Spread on a baking sheet and roast for 20-30 minutes until crispy.
- In a bowl, combine 1 cup of Greek yogurt with herbs, a squeeze of lemon, salt, and pepper. Mix well.
- Chop cucumbers, bell peppers, and carrots into sticks.
- Cut whole grain tortillas into triangles, spray lightly with olive oil, and bake at 350°F (175°C) for about 10 minutes until crispy.
- Mash up 2 ripe avocados and stir in diced tomatoes, onions, lime juice, and salt.
- Mix nuts and seeds with a touch of dried fruit or dark chocolate chips for sweetness.
Notes
Use seasonal veggies for the freshest taste and mix spices to find your favorite flavors. Most snacks can be prepped a day in advance.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg