Description
A creamy, chocolatey smoothie packed with protein and collagen goodness for a nutritious breakfast or snack.
Ingredients
Scale
- 1 banana (fresh or frozen)
- 1 scoop collagen powder (unflavored or chocolate-flavored)
- 2 tablespoons unsweetened cocoa powder
- 1 cup almond milk (or oat/coconut milk)
- 2 tablespoons nut butter (peanut or almond)
- 1 tablespoon honey or maple syrup (optional)
Instructions
- In a blender, combine your banana, collagen powder, cocoa powder, and nut butter.
- Pour in your almond milk until it just covers the ingredients to help it blend smoothly.
- Taste the mixture and add honey or maple syrup if desired, then blend briefly to mix.
- Blend everything together on high until you reach your preferred consistency, adding ice for a cooler drink if desired.
- Pour into a glass and enjoy immediately for the best flavor!
Notes
For a thicker texture, use frozen bananas. You can also experiment with add-ins like spinach or protein powder. Adjust blending time based on your texture preference.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 15g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg