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Ground Turkey and Peppers


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  • Author: melissa
  • Total Time: 30
  • Yield: 4 servings
  • Diet: Healthy

Description

A hearty one-pan meal featuring succulent ground turkey and colorful bell peppers, perfect for busy weeknights.


Ingredients

Scale
  • 1 lb lean ground turkey
  • 3 bell peppers (red, yellow, green), chopped
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 1 can diced tomatoes (14.5 oz)
  • 1 tsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • 1 tbsp olive oil


Instructions

  1. Heat olive oil in a large skillet over medium heat. Add chopped onion and bell peppers, sautéing until soft, about 5 minutes.
  2. Add minced garlic and cook for another minute until fragrant.
  3. Push veggies to the side and add ground turkey, breaking it apart with a spoon to brown all over.
  4. Stir in the spices—chili powder, cumin, salt, and pepper. Mix everything together for a few more minutes.
  5. Pour in the diced tomatoes, stir to combine, and let it simmer for about 10 minutes.
  6. Serve warm and enjoy!

Notes

Store leftovers in an airtight container for up to 4 days, or freeze for up to three months.

  • Prep Time: 10
  • Cook Time: 20
  • Category: Main Course
  • Method: SautĂ©ing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 80mg