Description
A vibrant and crunchy blend of fresh vegetables and creamy spreads wrapped in tortillas, perfect for snacks or gatherings.
Ingredients
- Soft flour or whole wheat tortillas
- Cream cheese (or hummus/avocado)
- Red bell pepper, sliced
- Yellow bell pepper, sliced
- Green bell pepper, sliced
- Cucumbers, sliced
- Shredded carrots
- Spinach or lettuce
- Fresh herbs (like dill or parsley)
- Feta or shredded cheese (optional)
Instructions
- Spread a generous layer of cream cheese on one side of the tortilla.
- Layer the sliced bell peppers, cucumbers, shredded carrots, and greens on top of the cream cheese.
- Sprinkle fresh herbs and feta or shredded cheese over the layered veggies.
- Roll the tortilla tightly, tucking the filling in as you go.
- Slice the rolled tortilla into bite-sized pieces and arrange on a platter.
Notes
Keep the veggies fresh, avoid overstuffing, and chill before slicing for best results.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 25mg