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Chicken Lo Mein


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  • Author: melissa
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Pescatarian

Description

A comforting bowl of Chicken Lo Mein featuring tender chicken, chewy noodles, and vibrant vegetables, perfect for a satisfying weeknight meal.


Ingredients

Scale
  • 1 lb Boneless Skinless Chicken Breast, sliced thin
  • 8 oz Lo Mein Noodles (or thick spaghetti)
  • ¼ cup Soy Sauce (low-sodium optional)
  • 2 tbsp Vegetable Oil (Canola or Sesame)
  • 3 cloves Garlic, minced
  • 2 cups Mixed Vegetables (Bell Peppers, Carrots, Broccoli, Snap Peas)
  • 1-inch piece Ginger, minced
  • 2 Green Onions, chopped


Instructions

  1. Boil the Lo Mein noodles according to package instructions. Drain and set aside.
  2. Heat vegetable oil in a large skillet or wok over medium-high heat. Add the sliced chicken and cook until golden brown. Remove and set aside.
  3. Add garlic and ginger to the same pan, sauté for about 30 seconds until fragrant. Then, add the vegetables and stir-fry until vibrant and tender, about 3-5 minutes.
  4. Add the chicken back along with the cooked noodles. Pour in soy sauce, toss to combine, and cook for another couple of minutes.
  5. Remove from heat, top with chopped green onions, and serve hot.

Notes

For a vegetarian option, substitute chicken with tofu. Experiment with different veggies for more variety!

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Chinese-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 50mg