Description
A vibrant and flavorful blend of roasted cauliflower, fresh veggies, and grains, topped with a creamy tahini drizzle.
Ingredients
Scale
- 1 medium head cauliflower
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon turmeric
- Salt and pepper to taste
- Tahini for drizzling
- Juice of 1 lemon
- Fresh vegetables (e.g., tomatoes, cucumbers, greens)
- Grains (quinoa or brown rice)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and cut the cauliflower into bite-sized florets.
- Toss the cauliflower with olive oil, garlic powder, cumin, smoked paprika, turmeric, salt, and pepper until well coated.
- Spread the seasoned cauliflower on a baking sheet in a single layer and roast for about 25 minutes, or until golden brown and crispy.
- While the cauliflower is roasting, prepare your grains according to package instructions.
- Once everything is ready, place a scoop of grains in a bowl, top with the roasted cauliflower, fresh veggies, and a drizzle of tahini mixed with lemon juice.
- Enjoy your creation!
Notes
Don’t overcrowd the baking sheet to ensure the cauliflower gets crispy. Adjust spices to your taste, and feel free to substitute vegetables or grains as desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 6g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg