Description
A cozy breakfast treat that combines the flavors of pancakes with a protein boost, baked to perfection.
Ingredients
Scale
- 2 cups rolled oats
- 1 scoop vanilla protein powder
- 1 tbsp baking powder
- 1 tsp cinnamon
- 1 cup almond milk (or milk of choice)
- 2 eggs
- 1 ripe banana (or applesauce)
- Toppings of choice (fresh fruits, nuts, maple syrup)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine rolled oats, protein powder, baking powder, and cinnamon. Stir until evenly mixed.
- In another bowl, mash the banana (if using), then add the milk and eggs. Mix well until creamy.
- Pour the wet ingredients into the dry ingredients and gently stir until combined. Don’t overmix; a few lumps are fine!
- Grease a baking dish and spread the batter evenly in it.
- Bake for about 20-25 minutes or until the top is golden brown and a toothpick comes out clean.
- Let it cool for a few minutes, slice into bowls, and add your favorite toppings.
Notes
For a vegan option, replace eggs with flax eggs and use plant-based milk. Use gluten-free oats for gluten-free version.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 8g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 150mg