Description
A refreshing smoothie that captures all the comforting flavors of apple pie in a creamy, delicious drink.
Ingredients
Scale
- 1 ripe banana
- 1 apple (any variety, like Granny Smith or Fuji)
- 1/2 cup rolled oats
- 1/2 cup Greek yogurt (or dairy-free yogurt)
- 1 cup milk (any type, almond or oat milk for plant-based)
- 1/2 teaspoon cinnamon
- 1 tablespoon honey or maple syrup (optional)
Instructions
- Chop the apple and banana into smaller pieces.
- In a blender, combine the chopped apple, banana, oats, Greek yogurt, milk, and cinnamon.
- Add honey or maple syrup if desired.
- Blend until smooth and creamy, adding more milk if it’s too thick.
- Pour into your favorite glass, top with a sprinkle of cinnamon and a few oats if desired.
Notes
Use frozen fruit for a thicker texture and soak oats overnight for smoother blending. Swap ingredients for vegan options if needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 22g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 5mg